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Pregnancy

Your pregnancy journey is a profound chapter – let's make it one of strength, resilience, and self-discovery.

Symptoms that can arise during and after pregnancy that require treatment 

  • Pain with penetration  

  • Vaginal heaviness

  • Leaking Urine 

  • Difficulty controlling flatulence or stool 

  • Hemhorroids 

  • POP (pelvic organ prolapse)

  • Episiotomy scars

  • Cesarian scars 

  •  Diastesis recti (Abdominal muscle separation)

  • PPPP Syndrome (Pelvic pain)

  • Low back pain 

  • Symphysiolysistesis 

  • Hip pain 

  • Wrist pain (carpal tunnel syndrome) 

  • Swollen legs  

Do you experience any of these symptoms or learn more about how to  prevent them?
It's hard for you to come to the clinic? Meet me online;
Receive instant treatment and exercises form the comfort of your home

Did you know you can receive reimbursement for this treatment? 
Click here to learn more 

The Integrative Physiotherapy Pathway - at any stage of your Pregnancy journey 

I want to get pregnant 

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  • Nervous system regulation and stress management  

  • Therapeutic massage 

  • Functional exercises to strengthen the full body 

  • Pelvic floor muscle assessment  

  • Bladder and bowel health assessment 

  • Assessment of Sexual wellbeing 

Pelvic floor physiotherapy can support you on your fertility journey towards pregnancy
During pregnancy the pelvic floor can weaken, that can lead to a weaker bladder and a feeling of heaviness in the area

I am pregnant

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  • Pelvic floor muscle exercise program to support bladder, bowel and sexual health 

  • Nervous system regulation

  • Therapeutic pregnancy massage 

  • Pelvic therapy to manage and prevent pelvic pain 

  • Core exercises 

  • Birth preparation; correct pushing, relaxing the pelvic floor, active labor positions

I gave birth 6 weeks ago

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  • Gynaecologist check, and you come to see me 

  • Tell me about your birth experience

  • Diastesis recti assessment 

  • Pelvic floor muscle treatment 

  • Exercise program and tips  tailored to your post natal body and needs 

  • Post partum massage 

Rehabilitation of your pelvic floor after giving birth is mandatory
Post partum pelvic floor physiotherapy will help you recover your core and feel strong and vital

I'm post partum

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  • Adapting the  exercise program to reach your wellness and fitness goals at this stage 

  • Pelvic floor & core muscle rehabilitation

  • Treatment of secondary symptoms and pains that may arise 

  • Therapeutic massage

Where health care is at home 

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